Anxious. Perfectionistic. Stuck. Overwhelmed.
If any of these words describe you, let’s talk!
I’ve had many people find me after having negative experiences in counseling. I am not one of those quiet therapists who simply says, “uh huh;” instead, I take a collaborative approach to therapy to help you meet your goals and help you find joy, peace, and healing. I can provide Christian counseling to those who request it; however, you do not need to be a Christian to see me for counseling services, as I am trained in clinical counseling and can see anyone of any (or no) faith background.
I work with women who struggle with anxiety, relationship issues, life transitions, and grief/bereavement. My specialty is with young women who are 18 and older. I am skilled in assisting my clients with transitions, providing clarity into difficult situations and relationships, helping women with developing self-confidence and enhancing their self-awareness.
I practice with a psycho-dynamic orientation, implementing cognitive-behavioral techniques as necessary; simply put, this means that I will help you understand your current situation based on the past as well as look at (and help you change!) thought patterns that keep you stuck.
Career Counseling
If you hate your job and are looking to change careers or unsure where to begin, you may benefit from career counseling. We can assist with resume writing, interviewing skills, and can help you think strategically about how to get where you want to be.
Workshops/Community Events
From time to time, I will provide mental health-based (anxiety, stress management, resume-writing, etc.) workshops for churches, non-profits, or work place settings; additionally, I am available to speak at youth group functions, community events, retreats, and would be happy to customize a program for your audience. Contact me to learn more.
Retreats
There is no better time to reflect on the state of your emotional and spiritual health than when you are away from the stresses of life. I am available to speak at women’s retreats and provide brief counseling/coaching sessions for your attendees throughout the weekend retreat. Contact me to learn more.
Choosing a therapist can be challenging so I offer a free phone consultation to answer any questions and help you decide if we would be a good fit for one another. A good connection is important for effective therapy!
It is a privilege and a joy for me to walk with you. I want to help you to experience healing and become self-aware and confident, so that you can live life as you were intended to- whole & complete!
I consider it my vocation and privilege to help young women. When I’m not counseling or teaching, I am taking care of my two young children. I am an INFJ, an HSP (Highly Sensitive Person), and enjoy helping other introverts and HSPs thrive within their personalities and strengths. (I work with plenty of extroverts and non-HSPs, too!)
I love good coffee, dark chocolate, and long runs.
Below are my credentials:
After turning away new client referrals for a long time, I expanded from solo private practice to opening Summit Grove Counseling in January 2020. It was my desire to offer counseling services to college students/young adults in the Greater Philadelphia area. The more therapists who joined our team, the more services we could offer. I’m thrilled that we can offer quality therapy to our community.
I am a licensed professional counselor (LPC) in the commonwealth of Pennsylvania, certified by the National Board of Certified Counselors.
I hold a Master of Arts in Counseling degree from Asbury Theological Seminary in Wilmore, Ky. and an undergraduate degree from Eastern University in St. Davids, Pa. In addition to running Summit Grove Counseling, I am an affiliate faculty member at Eastern University. Past work experiences include serving college students in Residence Life at Eastern University, career counseling at DCCC and Cabrini University, and practicing psychotherapy in a group practice as well as community mental health.
I am a member of the American Association of Christian Counselors.