“People with high functioning anxiety pride themselves on being hardworking, detail-oriented, and helpful, but these traits can be a recipe for burnout. They maintain a wall; there simply isn’t time to process emotions. These professionals may blame themselves for the irritability, poor sleep, and decision fatigue that accompany burnout.”
Sound familiar? We have therapists who can help you better understand your perfectionism and/or your high need to achieve and provide you with tools against burn-out.”
(A few of our therapists have openings. Feel free to reach out if you are interested in telehealth counseling services; some insurances accepted.)
Read more about professionals and high-functioning anxiety HERE.