“The next time you are tempted to turn to a screen for relief, distraction, curiosity, or entertainment, consider if this is the life you want to be living…”
We all do this to some degree, don’t we? You don’t have to be a compulsive phone-checker to turn to your phone (social media, email, whatever it is for you) when you’re feeling bored, lonely, left out, or unmotivated.
Read the full article HERE.