Feeling stuck or “blah” about your current career or position? It may be time to not only get strategic (as the below article suggests) but also creative. Here are some tips to begin thinking through some small changes you can make in your day-to-day.
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Negotiating With Your Teen
Here are some thoughts from Dr. Gregory Jantz on the importance of negotiation and the benefits for parents and teens alike!
Ideas for Tackling Anxiety
Here are 51 Tips for Dealing With Anxiety, per thewonderforest.com. I would edit #51: see a therapist (hold off on the anti-depressants as a first line of defense).
To All The Supermoms: You can stop being perfect now.
“Mothers often put their family needs first and neglect their own,” says Bufka. “It’s okay to relax your standards — don’t put a lot of pressure on yourself to have the ‘perfect’ house or be the ‘perfect’ mother. No one expects you to be Superwoman.” ….except you. You are likely your worst critic. Read more from…