An interesting read from NPR about millennials and self-care. It’s important to point out that self-care looks differently for each person. Read the article here.
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Millennials and Money Worry
Millennials often get a bad reputation from those in older generations; but, it turns out, that millennials have plenty on their mind. Read more here.
Introvert on Campus
Are you nervous about going off to college in the fall and wondering how you’ll fare given that you are more introverted? Here are some tips, from the University of Washington, on how to connect with others and still be your truest self.
Is Your Mom Anxious?
Here’s an interesting article about mothers and anxiety. Hold off on diagnosing your mom, though. Let this article provide some information for you and then focus more on you (#11). It’s likely that the “anxiety” apple doesn’t fall from the tree.