It seems rare to talk with someone who will declare that they love public speaking (strangely, I am one of those people). Forbes.com published an article (read it HERE) that explains that some anxiety while speaking can actually be a good thing (I agree). The article offers some tips to ease anxiety. I would also…
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Ditch Your People-Pleasing Ways
Or..at least, try to. Not an easy thing to do if you have spent your entire life worrying about what others think about you. Here are some tips on how to begin the path of self-acceptance and overcoming your need for approval; click here for that article from Psychology Today. “There is only one way…
Post-Graduation Blues
Have you recently graduated and wondering what your next steps are in life? Life after high school can bring on some new anxieties as you try to figure out your identity and role in the next step of you life. Life after college can be challenging in a different way as you determine how to…
Author Andrea Petersen on Anxiety
http://media.salon.com/2017/06/5.31.17-MEW-OnEdge-720p-v1.mp4 One in three American women struggle with some kind of anxiety disorder; this is no small stat! If you fall in that 33%, know that you are not alone. You can also read the article from Salon.com by clicking here.