Maybe you have heard of the app, Sarahah, that has become quite the fad lately. People can send anonymous messages- hopefully positive ones- to the intended recipient. While it is intended to be a positive “self-esteem” booster, I’m concerned about the anonymity of it and the related dangers. (YikYak was also once considered harmless but…
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Managing Emotions
Feel overwhelmed or overrun by your emotions? Good news: you don’t have to. You can recognize them for what they are and make choices accordingly. “You are not your emotions. Emotions are, by their very nature, strong. However, it’s important to get clear that you are not your emotions. You are a person with values and commitments…
For Parents: After College Drop-Off
I really appreciated this article from Psychology Today called “The Longest Ride Home,” written with parents of new college students in mind. Remember, you have given your child about 18 years of instruction and they will do well. Trust the process (and I’m sure someone will remind me of this down the road!).
Sheryl Sandberg: Some brief career advice
I have a love/hate relationship with Sheryl Sandberg. I loved her book, “Lean In,” but was left feeling slightly disgruntled because- well- I don’t have a staff to care for my home and children while I “lean in.” More on that another day… Here is a good word from Ms. Sandberg.