I’m really posting this just for fun (but, really, I wonder if it’s people loving fall & being fond of & nostalgic for new beginnings that come with a new school year). 🙂 Read the article, “Deconstructing the Pumpkin Spice Latte” here.
Blog
Not Everyone Has to Like You
“…sometimes people’s criticism of you is actually more about them. In fact, if you can take yourself and your emotions out of it, liking someone is a personal preference similar to liking or disliking a food. Not everyone has to like you because really there is nothing that every single person likes, no matter how…
Helping Your Teen with Negative Thoughts
When your child/teen/college student/adult child (!) is hurting, parents want to help and want to know what to say. If your son or daughter struggles with negative thinking (often the root of anxiety, depression, and STRESS), NPR offers some tips on how to help them step back and think differently. Read the article HERE.
3 Habits To Help Combat Depression
I appreciate and affirm these tips that could help depression. I especially like the “opposition action” technique; while depression might tell you to isolate and stay inside (or in bed), it can be helpful to make yourself do the opposite. Read the article here.