Is Facebook making you depressed? Anxious? Stressed? Heightening your “FOMO” (fear of missing out)? Maybe it’s time for a little break. Read the article HERE.
Blog
NPR: On Anxiety
Read NPR’s article, “What Is It Like To Suffer From an Anxiety Disorder?” here.
Your Career: The Importance of Following Up
Watch your words. How many times have you said to someone, “We should get together…” and then never do? Forbes details the importance of following up and explains that the lack of follow up can harm your career. Read more here.
On Productivity & Depression
Below is an article that speaks against our human nature when we feel down or heart-broken; most of us want to hide and stay to ourselves. Really, though, even though that may feel more comfortable in the moment, it’s not going to help. You may need to push yourself–or better yet, have someone else help…