Since I have been practicing psychotherapy, I have heard all kinds of stories from clients (and strangers! When a stranger hears about my vocation, they spill!) about bad therapists. I’ve heard of therapists who answer their phone during session, therapists who shame clients, and one time a client told me she left her previous therapist…
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Mindful Holidays
Do the holidays typically stress you out? Are you too busy? Does the thought of shopping, partying, and being around your family and friends exhaust you? Try to get ahead of the stress this year and join us on Monday, November 12th @ 7 PM to learn how you can be mindful HERE during this holiday season….
The Joy is Worth The Risk
Are you a “private person” and have difficulty sharing yourself with others? If so, you likely have your reasons for this. It’s important that you are sharing yourself with someone who deserves that information-someone trustworthy. But, if you are so guarded that you don’t share anything out of fear, you are missing out. The joy…
“I’m Not Anxious: I’m C.A.L.M.” Podcast: Proverbs 31 Ministries
Hi ladies, in my “old life” I would read books and write reviews on my blog; however, in this season of my life (which is much “fuller” with many good things), I often resort to podcasts and I wanted to share this one with you. I think it is crucial that you understand this: if you…